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October 2017

Low Impact Aerobics

October 23 @ 9:00 am - 10:00 am

 Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training with hand weights and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks.   Please bring your own hand weights. Certified Instructor: Tammy Johnson  Fee: Drop-In $5 OC Residents $68…

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Low Impact Aerobics

October 23 @ 9:00 am - 10:00 am

 Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training with hand weights and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks.   Please bring your own hand weights. Certified Instructor: Tammy Johnson  Fee: Drop-In $5 OC Residents $68…

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Coffee and Chat

October 23 @ 9:30 am - 10:30 am

Come to the Ocean City Senior Center for coffee and great conversation!

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Coffee and Chat

October 23 @ 9:30 am - 10:30 am

Come to the Berlin Senior Center for coffee and great conversation!

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Coffee and Chat

October 23 @ 9:30 am - 10:30 am

Come to the Berlin Senior Center for coffee and great conversation!

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Pinochie or Cards

October 23 @ 10:00 am - 11:00 am

Come to the Ocean City Senior Center for pinochie or cards!

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Paint Class

October 23 @ 10:00 am - 11:00 am

The Ocean City Senior Center offers painting classes for you and your friends!

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Exercise Class

October 23 @ 10:00 am - 11:00 am

Enjoy this guided exercise class at the Berlin Senior Center.

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Exercise Class

October 23 @ 10:30 am - 11:30 am

Enjoy this guided exercise class at the Ocean City Senior Center.

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Games

October 23 @ 11:00 am - 1:30 pm

Play a variety of games with friends at the Berlin Senior Center.

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